18u Brian Bowman, Chicago Cheetahs, Erin Bengston, taking it deep for 3 runs.
Tracking-This drill focuses timing and seeing the ball better, which in return allows for increased success. Alysia Rodriguez, Chicago Cheetahs Alumni,
Happy Gilmore-This drill focuses timing and moving hips into position to hit the ball. Erin Bengston, 18u Chicago Cheetahs, demonstrates